• evolve
• January 9, 2026
• 8 Best Weight Loss Apps in 2025
• 0 Comments

I know it is just a number but that number can determine my mood that day and affects my body image. I wish I had enough willpower to only measure myself and not weigh in but I don’t. I used to ask my kids to hide the scale, but I always found it. The Excel version (automatically calculates the weight …